After a fitful night’s sleep, I woke on Day 3 of biking camp ready for redemption. The schedule for the day called for a century ride, which is bike lingo for a 100-mile ride. I was only slightly fatigued from the massive climb the day before and looked forward to the challenge, never having done a full century. There would be no wimping out today; I was ready to go! Until, that is, I found out that the century ride had been shortened due to the weather. Apparently the forecast called for thunderstorms, complete with hail. I was a bit disappointed, but 100 miles in hail didn’t exactly sound like a party on wheels. So, we would only be riding 40 miles instead. We assembled in the parking lot and were divided up into groups with coaches. Today would be my day to ride with the one and only Dave Noda. Who, you ask? Precisely.

We rolled out of the parking lot with just a few minutes separating the various groups. We were doing a simple out and back ride, and by now the roads around Santa Rosa were starting to become familiar. The sky, although briefly threatening, cleared nicely for us. At various points our groups merged and re-emerged, and at one point, God only knows how or why, I found myself in a breakaway with three other riders, being urged on by Coach Dave. For some reason we (well, Dave) decided it would be fun to speed away from the group we were with and see if they could catch us. We picked up the pace and sped down the road feeling pretty darn good about ourselves. Of course, within a few minutes we were at the rest stop and we all bunched up again. Being in a breakaway is fine, but stopping for snacks is better.

We refilled our water bottles and busied ourselves with important things, like standing around chatting and taking pictures. The A group rolled out for the ride back to the hotel, and then Dave yelled for the people who had been with him on the way out to assemble and get ready to roll. We pulled out and Dave explained we were going to chase down the A group. Ha! Yee Haw! Git along little doggie! We pedaled hard, flying up and down the rolling hills. Just as my legs were starting to fatigue, however, I began to wonder why we were doing it. Why did we feel the need to catch this group before they got back to the hotel? Did we think those 8 women were going to eat all the food at the lunch buffet? Were they going to shut us out of that afternoon’s scheduled wine tasting? Was there some sort of secret cash bonus paid only to the first group to finish? Uh, no. We were just doing it because it was fun. And because Dave said to.

Well who the heck is Dave Noda and why should I listen to him? Over the past few days I’d determined he was a smart guy, because I generally find that funny people are smart people, and Dave is hysterical. But that doesn’t mean I have to do what he says out on the road, right? Yes, yes, I know, he’s president of Vision Quest Coaching and runs it right alongside Robbie Ventura. Yeah, yeah, he’s an experienced coach and all that. OK, yes, so he probably does know what he’s doing when it comes to coaching. But as I was pedaling along, busting my butt to chase down this group ahead of us, I had to wonder what the real motivation was. Maybe Dave just wanted to get back to the hotel quickly because he had a hot lunch date. Hmmm, there were all those people arriving at the hotel for the FamilyLife Weekend to Remember seminar, perhaps he had his eye on one of them? Heck, maybe he wanted to hit the spa and get a pedicure, I don’t know. But there he was, pushing us on, making us work substantially harder than we ever would have if left to our own devices. He had us take quick pulls at the front to conserve energy. He kept us in a small, tight paceline, flying along as fast as we possibly could. When we started to lag, he talked us through it and helped us find an inner resilience. And surprisingly enough, it seemed to be working. I guess in addition to being funny, that Noda guy knows what he’s doing when it comes to coaching.

We’d catch sight of the group ahead of us every now and then, but it was a tough challenge to chase them down. First of all, they were stronger cyclists than we were. Secondly, there were more of them so they had the advantage of being able to work together more efficiently. Of course, we had a secret weapon – they didn’t know we were coming. We also were joined by another secret weapon: Dan the big mechanic, who was out riding the roads with us that day. If you know anything about cycling, you know that having a big guy in your group offers a massive advantage. Just as I was fatiguing, Dan pedaled up next to us. I gratefully tucked in behind him and luxuriated in the drafting. We each took turns riding behind Dan to recover and get our legs back. Then soon enough we were off again, chasing down that elusive group ahead. For whatever reason.

As we came into Santa Rosa, we were on a long straightaway just a few miles from the hotel. We were getting closer, closer, closer and then finally….woohoo! We caught them! Ha ha! We eased up, pleased with ourselves. Of course, in that moment of self-satisfaction, the group pulled away from us again. Rats. We’d caught them, but that was no guarantee we’d be able to stay with them. Newsflash: they are all faster riders than us! So, we kept pushing ourselves, not just to catch the group but to somehow stay with them. We desperately clung on, and finally, thankfully, joyfully, the hotel appeared just ahead. We’d successfully chased the A group down and held on! Why? Well, really, I have no idea, but apparently because its fun, to the extent that making your legs burn can ever really be fun. I must admit that it was exhilarating. I might even be tempted to say it was a blast. Alas, there was no cash bonus for us, which I’m still a little disappointed about, but we got to be among the first ones at the lunch buffet. Now that’s what I call a reward! Dave Noda, however, suspiciously disappeared soon after we got back. He must have rushed off to that pedicure.

At the rest stop, doing what we do best: chatting.

Taking a little break.

What Robbie is thinking: "Managing these women is like herding cats."

Posted by: Sue D. Gelber | April 22, 2011

Biking Camp Day Two: The Highest Highs and The Lowest Lows

When I was little, about seven years old, a submarine came to visit our small seaside town in Massachusetts. It docked at the town wharf and was available for public tours. I remember standing in line with my brothers waiting to board, melting in the summer sun while seagulls soared overhead. Finally, it was our turn. As we got on the ship, however, we had to crawl down a hatch into the submarine itself. I started by going down the hatch the way I’d walk down stairs, facing forward. However, I soon realized it was too steep to navigate that way. I paused in the dim light, frozen. I heard grumblings above me. Apparently I was holding up the line. I yelled to one of my brothers for help. He told me to turn around and climb down it like a ladder. After several confused contortions of my body, I swung myself around. By then, however, people above were clamoring to find out what the hold up was. I felt rushed and afraid. I wanted to see the submarine, but I panicked. I squeezed myself past the grown ups above me and crawled back onto the surface of the ship. To this day, I’m disappointed that I didn’t stick with it. My brothers later reported that there were only a few more steps to the bottom from where I’d bailed out. I was mad at them for not talking me through it, for not convincing me to continue on. Most of all, I was mad at myself. I still am. I tell my kids that story all the time. They roll their eyes.

I pedaled out of the parking lot on Day Two of biking camp, pushing away the feeling of dread that pressed down on me. The day’s ride was considered the toughest of the week, with a massive climb at about the 35 mile point. What’s more, I’d been lumped (God only knows why) with the “A” group – the fastest riders – while the “B” group was taking a van shuttle out to a spot near the base of the climb. I had to fight the urge to ditch my group and hop in the van. I did not belong with this group, and I was afraid the ride to the climb would take all my energy, leaving me spent on the side of the road long before the first elevation gain. What’s more, we had a century ride scheduled for the next day. Certainly, I was not capable of doing two major rides back to back. I was in over my head.

I reluctantly clung to the back of our little peloton as we made our way through the streets of Santa Rosa. These women were all stronger cyclists than I was, and the vast majority of them had ridden together the day before. To me, however, they were strangers. Hyperfit strangers. I timidly trailed behind.

Then Robbie Ventura, the founder of VQ and coach extraordinaire, rolled up beside me for a pep talk. He totally had me pegged. He noted that I was probably feeling unsure of myself (yup!) and I might be intimidated by riding with such a strong group (got that right!). However, he convinced me that I would be fine, provided I got closer to the front instead of allowing myself to get repeatedly flung off the back. Robbie had been with me the day before – I had spent virtually all day riding with him – so I figured he knew me well enough to accurately assess my abilities. I discussed with him my penchant for being a tad wimpy, for not wanting to appear too aggressive. He assured me that I would be able to get further up in the group without being brash. Sure enough, at a traffic light, the group fractured and I found myself closer to the front. Turns out, that Ventura guy really knows what he’s talking about. The pace was more even, my effort level dropped, and although I was still stressed, I wasn’t working quite as hard. Alas, a stiff headwind picked up. Just when I was starting to doubt myself again, we arrived at our pre-climb rest stop to have some snacks and refill our bottles.

At the stop, Robbie gave us an update on the road ahead. It turns out the route had some cow grates and gravel patches, although it was mostly paved. The steepest grades, he assured us, were paved. However for those who didn’t feel comfortable navigating the road conditions, a group would be heading back the way we came – paved road all the way, and no steep climbs. Either option, he assured us, was fine.

What to do, what to do. The group was split – some people going ahead, some people turning around. I looked at the unpaved washboard road ahead. I channeled my inner Montanan, reasonably well versed in both cow grates and gravel. I’d come all the way to California to ride hills right? I wasn’t going to let a 15 percent grade intimidate me. Ahead I went.

Of course, I’d forgotten about the fact that I’d likely be the weakest rider in the group. Within moments, I was by myself. The scenery was stunning: untouched wilderness and bucolic views. I was alone with my thoughts and the birds. But every now and then Robbie would sneak up on me. “Gelber!” I’d hear his voice ring. As the hill got steeper, he came by several times to chat, trying to take my mind off the climb. Then he’d zip ahead or double back to check on someone else and I’d settle back into my slow but steady pace.

Just as I was thinking “This isn’t so bad,” the climb got steeper. Relentlessly steeper. The motorcycle escort came back to check on me.

“Eight-tenths of a mile to the top from here.”

Huh. OK, that’s not bad. Less than a mile. Then I looked down at my pace. 2.7 miles per hour. It was a miracle I wasn’t rolling backwards. I did the math and realized at that pace, eight-tenths of a mile would take me all day. At least I knew I wasn’t last on the road, there were two other riders behind me. Until, that is, I saw the support van pull up next to me with two riders sitting in it.

“You ok?”

“Yup.”

“Wanna stop?”

“Nope.”

“Okay! See you at the top!” And up they went.

Soon enough, Coach Tobias, who apparently had been behind me escorting the last of the riders, rolled up. Tobias is a German, now living in Switzerland, who came all the way to CA just to coach us. He’s a meticulous, considerate and cheerful man. I was in no condition to talk, but Tobias chattered away in his delightful German accent.

“You are almost there! Just keep pedaling! And keep smiling! Smiling and pedaling! Pedaling and smiling!”

We came around the corner and Tobias declared “It’s right there!” I looked up. I saw the van, a vision of white metal glinting in the sun just a few hundred feet ahead. Unfortunately, it looked like the van was parked on top of a ten story building. A ten story building that I had to ride up. Straight up.

But miraculously, I made it. A 2700 foot climb over less than 7 miles, with a huge chunk of that elevation in the last mile. According to my PowerTap, the grade had been 18 percent at one point, although another rider reported hers said 20 percent. I stood at the top, dripping with sweat, amazed that I had done the whole thing.

Unfortunately, the day went downhill from there. And I don’t mean the road.

I wanted to do the descent down the other side. However, thanks to the headwind and a detour on the way to the climb, we were behind schedule. Add the fact that I was slow as molasses and we were way behind schedule. It was already well after 2PM when I got to the top. Heck, lunch was only scheduled at the hotel until 3:30 and at this rate we might not make it back in time. Plus, although we had conquered the toughest part of the climb there was another smaller hill on the other side. So, when Coach Dan gave us the option to take the van to the bottom, thereby skipping both the perilous descent and the second climb, everyone readily agreed. All except me. “Are you doing the descent?” I kept asking people.

“No, no,” they all replied as they climbed in the van.

I wanted to do it. But it was late, everyone was tired, and I didn’t want to make anyone wait for me – these poor women had already waited for me long enough. And most of all, the fact that no one else was doing it made it seem like a supremely bad idea. Maybe I shouldn’t do it either, I thought. And so it happened: I opened the door and let that momentary hesitation in. It sprouted roots and took hold. I had a snap decision to make, and I chickened out. I climbed into the van.

About halfway down the hill the van caught up with the riders ahead of us who had dared the descent. The wind was blowing fiercely. The grades were treacherously steep. I was both relieved and angry that I wasn’t attempting it myself. By the time we got to the bottom of the hill, I was cold and crabby and disappointed and did not want to get back on my bike. I stayed in the van the whole way back to the hotel, which I can now say was a huge mistake. I should have done the descent and I should have done the last, flat portion of the ride. I allowed myself to talk myself out of it, and it’s the great regret that I brought back in my luggage from California. It’s like fleeing that submarine all those years ago. Stop rolling your eyes.

So, when I look back on that ride, I’ll remember that I made it to the top, but I’ll also remember that I didn’t make it to the bottom. Next year, however, I vow I’ll do every mile of every ride, even if that means inconveniencing others or missing lunch. Of course, I’ve already vowed that next year I’ll be at Club Med, knitting.

Posted by: Sue D. Gelber | April 20, 2011

Biking Camp Day One, or The Apex of Anxiety

The first day of our biking camp in Santa Rosa, CA, dawned bright and clear. I opened the curtain of my hotel room to take in a blue sky punctuated with small white clouds. I thought about the gray chill of Chicago I’d left behind and smiled. Ah, vacation. Alas, this vacation required rising early, donning cycling clothes and lathering up with Chamois Butter. A lot of it.

I was nervous as I headed down to breakfast. I don’t do a lot of group riding – rather, I like to think of myself as a Lone Wolf. In my mind, I picture myself alone at the top of a hill, the wind tossing my hair, a tough and determined look on my face. Of course, that scene has never actually played out in real life, but like I said, I like to think of myself as the Lone Wolf. In any case, I sometimes ride with friends, but mostly I go solo, so the organized ride construction of A, B, and C groups was only vaguely familiar to me. When we received our group assignments, I was relieved to see I was in the C group. Phew, no pressure. Even if I wasn’t in great biking shape, I certainly would be able to hang with the slowest group.

Then, someone corrected me that no, I was in the fastest group. What? Are you kidding? With Five Full Ironmans gal? Panic ensued. I was struck by a sudden desire to forget the whole biking thing and sit by the pool all day. Just as I was on the verge of vomiting, someone else informed me that my original assumption was right. I was in the slowest group. Waves of relief washed over me.

We assembled in the parking lot and prepped for our ride. Nervous energy filled the air. Luckily, a good friend was in the group, someone I ride with regularly, so at least I had one familiar wheel to follow. Still, as we pulled out, there was palpable tension.

In addition to not being a frequent group rider, I especially don’t like riding with people I don’t know. Quite simply, I have a hard time trusting a stranger with my life, and when you ride in tight formation, that’s pretty much what you’re doing. What if this person calls an “all clear” at an intersection when, in fact, there’s a car coming? What if she forgets to call out a pothole and I hit it and break my neck? What if…well, you get the picture. I was far from relaxed as we rolled away from the hotel and through the streets of Santa Rosa, navigating traffic and road debris. I could feel the stress creeping up my neck. Really, THIS is what I chose to do for vacation? I paid money, jumped through hoops to coordinate time away from my family, flew halfway across the country, only to be stressed out to the point of giving myself a neck-ache? What kind of idiot am I?

Fortunately, as we got further out into the lovely roads surrounding Santa Rosa, the tension eased. The women I was riding with were fabulous. They were careful riders, diligent about calling out obstacles, and also fun to chat with. It was slightly different from riding in Chicago, though. In addition to calling out the usual obstacles, like “Gravel!” and “Car right!”, we also had to call out things like “Turtle!” and “Turkey right!” As we settled into each other, we all relaxed and had a chance to appreciate the beauty around us. Once we hit the hills, however, the group fractured. Four of us crept ahead, four others fell back.

Ah, the hills. Other than a highway overpass, I hadn’t ridden a single hill since last year’s Half-Iron Tri, and honestly, those hills were nothing compared to these. These were small mountains rising up out of the Pacific, growing in elevation with each pedal stroke. They were monsters, taunting us, chewing us up and spitting us out. They were massive walls of elevation tossed haphazardly in our path. They were killers.

Okay, in reality, I think they were about 500 feet. But still, they SEEMED like killers. However, I have to confess, they were pretty darn fun. It was on the hills that I met KC, a spunky, compact blond with a great attitude and strong legs. She and I played cat and mouse up and down the hills (with her as the spry mouse and I as the lumbering, wheezing cat). On the way up the hills, I would almost catch her, and as we crested the top, she would fly down the other side, quickly vanishing out of my sight. I’d pedal my heart out to catch her on the next hill, often getting to within just feet of her at the top, when she’d take off down the other side again. Dang, how does that girl do it?

In the end, I had a great time chasing KC as best I could. We were rewarded with a nice view of the Pacific and a fast, mostly downhill cruise back to the hotel. We arrived never having gotten caught by the other groups and feeling reasonably pleased with our efforts. What was even more exciting was the wonderful lunch buffet that awaited us, followed by express massages from the soigneurs. I even had time to take a quick dip in the hot tub. Now THIS was what I expected vacation to be like.

At dinner, I sat with my new bike pals from the day’s ride, KC and BJ, plus my other friends from back home. We had a lovely time, with fabulous, nutritious food, plus a much deserved glass (or two) of wine. We laughed and recapped our day, feeling pretty darn pleased with ourselves. Until, that is, we got the details on the next day’s ride.

The ride was the infamous Geysers route and was considered a 9 out of 10 in terms of effort. The hill, we were warned, would be formidable. I’m pretty sure the word “mountain” was used. An expletive popped into my head. Several of them, in fact. There was good news, though. In light of the fact that our first day’s ride had been harder than expected for many people, the plan for the next day would be altered. The “A” group riders would ride the whole route, but everyone else would be shuttled out to a point closer to the climb, cutting a good 20 miles off the ride. Phew. OK, well, that mountain thing still sounded bad, but at least I wouldn’t be exhausted by the time I got there. I was slightly relieved. Until the list of groups was posted.

There, under “A” group, was Sue Gelber. Wait, what? No, no, no. I do NOT want to do that. I want to take the van. Heck, I want to stay in the damn hot tub all day reading my book. What group do I need to be in to do that? Fortunately, my new riding pals KC and BJ were in “A” group too, and as they say, misery loves company. I wish someone had taken a photo of us sitting there, looking as if we’d just been sentenced to 10 years in prison. A feeling of dread settled over our table. I downed the rest of my wine and headed up to my room. And so, once again, I found myself drifting off to sleep thinking about taking up knitting, but soon I was plagued by visions of California mountains swallowing me up and grinding me into an exhausted pulp. So much for a relaxing vacation. I vowed that next year it would be Club Med, all the way.

The First Ride

Biking camp in California in the spring seemed like a great idea when I signed up, back in the deep freeze of winter. A week in wine country riding my bike: what’s not to love about that? Fresh air, sunshine, and wine tasting with a bunch of other women, some of whom I knew, and all of whom, I was sure, would be delightful. It would be a wonderful and well-deserved vacation. I couldn’t wait.

But then, as I sat in the van being driven from San Francisco airport to the Vision Quest biking camp in Santa Rosa, I had that familiar feeling. That pre-marathon, pre-Half-Ironman, pre-swim-race feeling: the “What the heck have I gotten myself into?” feeling. In spades.

To be honest, I’d been so busy leading up to camp that I didn’t have much time to think about it. I was concerned that I wasn’t in great biking shape, but I figured I’d be able to buck up once I was there. I’d been on bike trips before – several, in fact. Really, how bad could it be?

Then I arrived in California. I’d flown with a friend who was also going to camp (and who is a stronger cyclist than I am, I might add), but I knew we’d be meeting other people at the airport and driving up to Santa Rosa together. That’s when I met Jenna who flew in from Hong Kong. As in, she came from the other side of the world just to go to this camp. “Well, that’s a long way to go for a little biking vacation,” I thought to myself, the first sign that I might be in over my head.

Then I discovered that Robbie Ventura, founder of VQ and former professional cyclist, was meeting us at the airport. So much for staying under the radar. In the car on the way to Santa Rosa, he started peppering us with questions: what are your goals for the year (um, I’m not sure); how many rides have you done so far this season (three, if you include that one where I was really just trying to break in my new pedals); what’s the most mileage you’ve ever done in a week (uh, not much, really). The feeling that I was out of my league grew a little stronger. I flashed back to the way I’d felt standing at the start of last year’s Half-Iron Triathlon: awash in a combination of fear and stupidity; I’d done it again, signed up for something that I really had no business doing. I cracked a joke that I thought I was going to Club Med, not training camp. Only, I wasn’t really kidding.

We arrived in Santa Rosa and assembled with the rest of the group for our first dinner and camp orientation meeting. After dinner, each one of us had to get up, introduce herself and state her goal for the year. It seemed like half the people there were training for full Ironman triathlons. One woman stated she did five full Ironmans last year. In response, I poured myself another glass of wine and thought up ways to fake an injury so I could sit by the pool all day.

I begin to wish I’d taken up knitting instead of biking. Let’s face it, knitting has a lot of advantages. Just like biking, there are knitting groups so you get to meet some fun people, but I doubt with knitting groups you work yourself into a sweat just trying to keep up with the other members. And it’s probably easier to socialize with the other women, since you don’t have to constantly scream “What?” because you can’t hear their voices over the sound of the wind whistling through your helmet.

Certainly, knitting seems much safer. I don’t recall hearing about anyone who ended up in the hospital as a result of a nasty knitting accident. And I doubt knitters get chased by rabid, psychotic dogs as frequently as cyclists do.

I understand that some yarn can be expensive, but it would take a several hundred sweaters worth to cost as much as one tricked out road bike, especially once you put on the new saddle, the new pedals, the high-tech cycling computer, not to mention the helmet, the gloves, the arm warmers, the knee warmers, the fancy-schmancy shoes, the wind vest, the rain jacket and the Lance-look-a-like sunglasses. Knitters don’t obsessively check the weather for minute by minute updates before heading out with their group. And I’m confident they’ve never stood on the side of the road swearing while trying to change a flat. Most importantly, at the end of a tough knitting session, knitters have a lovely sweater, scarf or hat to show for their labors. All cyclists have are saddle sores. Hands down, knitting wins.

Are there such things as knitting camp? Perhaps. Do you need to get in shape for them? Maybe. But I doubt knitting camp is as frightening as biking camp, particularly that first night of biking camp, as I sat looking at the rides for the week: a hilly ride, a killer hilly ride, a century ride, and another killer hilly ride. I went back to my hotel room that night resisting the urge to book a return ticket to Chicago for the next day. Instead, I drifted off to sleep, pleasantly dreaming that I decided to give up biking and take up knitting instead. Unfortunately, when I woke up, there was my helmet on the foot of the bed, taunting me. It was time to get on the bike and face the music.

Posted by: Sue D. Gelber | April 11, 2011

Too Fat to Go to the Gym and Other Irrational Thoughts

A friend once tossed out one of my favorite workout-skipping excuses of all time: “I’m too fat to go to the gym.” My first thought was “That’s the lamest thing I’ve ever heard.” But you know what? I totally got it. I’ve been too fat to go to the gym. Heck, I still am, depending on my mood and depending on the gym.

I used to go to Large Mega Corporate Gym™, and I frequently felt too fat to workout there. I was out of my league with all the buff weekend warriors looking to hook up with each other. I’d show up in my running shorts and appropriately baggy shirt with an even baggier sweatshirt over it, and inevitably I’d be running on the treadmill adjacent to someone who looked like she was working out in her bikini. During the week it wasn’t so bad, but on the weekends, it was like a Bud Light commercial without the beer. There were abs everywhere. Needless to say, it was not exactly my kind of crowd. My membership didn’t last long.

Alas, winters are icy and miserable in Chicago, so I needed a place to run on the treadmill. Reluctantly, I went to my local community fitness center. It was small and light on amenities, but it had a much more laid back vibe and no hook-up scene. There were still the occasional abs sightings, but for the most part people kept their shirts on. Literally.

However, because the fitness center was so compact, there were mirrors everywhere. Every time I went, no matter what treadmill I hopped on, I’d look up and there I was, running right back at myself. I tried to get on a treadmill behind a column or another piece of equipment to block my own reflection, but that tactic never worked. I couldn’t avoid my own gaze. Nothing like seeing yourself right before your own eyes to really make you take stock of your body.

So, I understand the “Too Fat to go the Gym” phenomenon. Between the zero-percent-body-fat babes in Lycra and the unforgiving mirrors of reality, there are certainly some strong incentives to stay home. But of course, we all know it’s ridiculous. You go to the gym to get in shape, not because you’re already in shape. Reason, however, doesn’t banish the irrationality. I’ve skipped yoga because I’m not flexible enough. I’ve put personal training on hiatus until I developed more muscle tone. And don’t ask me how long I postponed setting up lessons with a swim coach because I was such a bad swimmer.

It’s not just exercise-related things, either. This absurd phenomenon can be seen in other areas of life, like styling your hair before you go to the salon for a cut. Yes, I’ve even done an at-home manicure before getting my nails done (I don’t want the woman to think I walk around with horrible looking nails all the time, now do I?) And I know I’m not the only one. I once had a friend who obsessively cleaned before her house-cleaner’s twice-a-month visits. One day, she ran out of time, and in an effort to hide the dirty pots and pans before the house-cleaner arrived, my friend put all the dirty cookware in the oven. Later that night, her husband turned the oven on to pre-heat, without realizing what was inside. They nearly burnt down their whole apartment building.

It’s all part of the same problem: this idea that we need to have a level of proficiency in order to pursue an activity, to already be reasonably good at what it is we are trying to improve. It doesn’t make sense, but it’s there anyway, or at least it is for some of us.

I recently confronted this phenomenon head on when I was getting ready to go to biking camp last week. Even though I’d been reassured by the coaches that the goal of biking camp was to get in biking shape, I fretted that I wasn’t already in good enough biking shape to start. Yes, I’ve been riding indoors all winter, but I was far from peak fitness. What’s more, there would be hills at biking camp. Big ones. Not just the little highway overpasses we have here in Chicago. Things with steep grades, and I was simply not prepared for that. Clearly, I needed a biking camp to get in shape for biking camp, but I’d run out of time (and money). And, of course, it could be an endless cycle. I’d need a pre-pre-trip to get ready for the pre-trip to get ready for the trip. Where would I draw the line? In the end, I had to let go of the irrationality and remind myself that it’s okay to get winded on a climb, just like it’s ok to jog on a treadmill while trying to shed those extra pounds. I still, however, will do my nails before getting a manicure. After all, I have my pride.

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